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This page highlights WellMed articles, podcasts and videos to help you understand and control your health in a lifelong effort at wellness.
To search all of our providers, including contracted providers and those who have not participated in media, visit our doctor and clinic search by clicking here.
May 19, 2025
Article
A rash is a less common but possible symptom of the RSV virus. Although the rash associated with RSV itself is not harmful, the other symptoms can be. Serious symptoms and warning signs of RSV include severe coughing, difficulty breathing, dehydration, and a bluish tint on the mouth or fingernails.
May 16, 2025
Article
IBS symptoms can disrupt your life, but there are things you can do to manage it. The same is true for IBD. Dietary changes and sometime medication can ease your symptoms and prevent damage to your intestines. See your doctor for help.
May 16, 2025
Article
Aging and chronic conditions bring new challenges for treating allergies.
May 14, 2025
Video
Discover high-quality health care with Dr. Temukisa Young Henley, a dedicated WellMed family medicine physician in Casselberry, Florida.
May 14, 2025
Podcast
Hosts Gina Galaviz zeisenberg and Dr. Tamika Perry welcome guest Dr. Sana Mukhi to dive into an important topic: the gut microbiome. What exactly is the gut microbiome, and why is it essential to our overall health? Find out in this episode!
May 13, 2025
Video
Discover high-quality health care with Dr. Yamini Naygandhi, a dedicated WellMed internal medicine physician in Cypress, Texas.
May 8, 2025
Article
It can be hard to make new friends or try new things. But fighting loneliness is worth it for your physical and mental health.
May 7, 2025
Podcast
In this episode, hosts Ron Aaron and Dr. Tamika Perry sit down with Dr. Benjamin Mendez, a board-certified family medicine physician, to take a deep dive into one of the most fascinating and vital parts of the human body—the gut microbiome.
May 6, 2025
Article
It’s widely known that being in good health can help you avoid illness and disease. However, annual wellness visits are the one checkup you should never miss if your goal is to stay healthy and feel your best all the time.
May 6, 2025
Article
Osteoporosis is a progressive disease, and where we are in the regular cycle of breaking down and rebuilding our bones is key to determining the stages of osteoporosis.
May 5, 2025
Article
Medicare Annual Wellness Visits(AWV) and Annual Physicals are often mistaken for the same checkup, but each has its own unique characteristics. Both exams are highly beneficial, but knowing the differences can help you prepare and get more out of your visits.
April 30, 2025
Podcast
Ron Aaron and Dr. Tamika Perry are joined by Dr. Kathleen Berger for a compelling conversation on the true impact of sugars on our health. From hidden sugars in everyday foods to the long-term effects on the body, this episode breaks down the science, busts common myths, and offers practical insights to empower listeners to make informed choices.
April 23, 2025
Video
Discover high-quality health care with Dr. Sharon Acevedo Morillo, a dedicated WellMed family medicine physician in New Port Richey, Florida.
April 23, 2025
Video
Discover high-quality health care with Dr. Dora Izaguirre Anariba, a dedicated WellMed internal medicine physician in Tampa, Florida.
April 23, 2025
Podcast
Feeling overwhelmed? You’re not alone. Ron Aaron chats with Dr. Tamika Perry about simple, effective stress relief techniques that take just five minutes—and can be done virtually anywhere. Whether you’re at work, in traffic, or at home, these tips can help you reset and recharge fast.
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