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Advice for Healthy Living

January 8th, 2018

Got pain? Here are 9 ways to treat osteoarthritis

By Daniel Oyiriaru, M.D. Arthritis means inflammation of the joints. Osteoarthritis is just one type of arthritis. It is common as we get older in life.  When it sets in, […]

October 31st, 2017

Mask On, Mask Off – Trick or Treat?

by Dr. Jamie Huysman, PsyD, LCSW, CAP, CFT To celebrate Halloween, we can dress up, put on masks and pretend to be anything we want. Afterward, we return our costumes […]

October 9th, 2017

Staying healthy this flu season

Dr. Aparna Vallabhaneni WellMed at Georgetown Maybe you or someone you know took the flu mist in recent years, the inhalable version of the flu shot. If you did, here’s […]

September 15th, 2017

Three tips for summer safety for older adults

by Dr. Lorena Gomez Summer heat can be hard for older adults. So it’s important to think about how to deal with the harmful effects of the sun. The Centers […]

June 28th, 2017

Three health tips for men over 60

By Dr. Josh Hollinger Men over the age of 60 face a number of health issues that may not be diagnosed unless they see their doctor regularly. Yet according to […]