Senior fitness and mobility
June 24, 2026 Staying active as we age is key to maintaining independence, confidence, and overall well-being—and in this episode of Docs in a Pod, we’re diving into exactly how to make that happen. Hosted by Carmenn Miles and Dr. Brooke Mobley, this conversation focuses on senior fitness and mobility, exploring practical ways older adults can stay strong, balanced, and moving safely. Joining the discussion is special guest Dr. James Dinn, who shares expert insights on maintaining physical health, preventing injury, and improving quality of life through movement.
How to reverse insulin resistance
June 22, 2026 Reversing insulin resistance takes time. Factors such as your stress levels, health and medications you take can affect how long it takes. Most people can expect to see results in about 8 weeks, but it could take several months.
How to detect high blood pressure early
June 17, 2026 High blood pressure often develops silently—but its impact can be life-changing. In this episode, co-hosts Carmenn Miles and Dr. Rajay Seudath sit down with Dr. Benjamin Stevens to discuss the importance of screening for hypertension. Dr. Stevens shares why early detection is critical, how routine screenings can prevent serious complications, and what patients and caregivers should know to take control of their health. Whether you’re managing your own blood pressure or supporting someone who is, this conversation offers practical insights and expert guidance you won’t want to miss.
What can cause low blood pressure?
June 15, 2026 If you are dealing with low blood pressure, it is essential to identify the underlying cause. There are several factors that can cause blood pressure to drop too low.
