9 tips for choosing a health plan during open enrollment season
Oct. 15, 2026 The Medicare landscape features complexity and wide range of choices. With so much to consider, you’ll want to be informed about picking the right plan for your health needs and budget. There’s no better time to do that than during the Medicare Annual Enrollment Period (AEP), October 15 – December 7.
Flu Prevention and Immunizations
Oct. 14, 2026 Flu season is here, and staying up to date on immunizations is one of the most effective ways to protect your health and the health of those around you. In this episode, co-hosts Carmenn Miles and Dr. Rajay Seudath welcome Dovie Stewart, NP, for an important conversation about flu prevention and the role vaccines play in keeping individuals and communities healthy.
Top 10 Worst Foods for High Cholesterol (and What to Eat Instead)
Oct. 13, 2026 As you age, your body needs fewer calories. As a result, you may not have as much of an appetite. For many older adults, this can lead to reduced overall intake and an unbalanced diet. It’s important to pay attention to what you’re eating to get the right balance of nutrients to support good health.
Snoring: When it’s more than just noise
Oct. 7, 2026 On this episode, host Ron Aaron talks with Dr. Brooke Mobley about the causes of snoring, its potential impact on health, and the treatment options available to help individuals achieve better sleep and improved overall wellness.