How alcohol affects your liver: a friendly guide for your health
April 2, 2026
Your liver works hard to keep your body clean and full of energy. Treat it well and keep it healthy by carefully limiting your alcohol intake.
COPD and Hispanic communities: what you should know
April 2, 2026
Even though reported rates are lower for COPD among Hispanic communities, the disease may still be a major issue for this population.
Strength training for aging bodies
April 1, 2026
In this episode, co-hosts Carmenn Miles and Dr. Tamika Perry are joined by Dr. Sagarika Ranga for a practical conversation about strength training as we age. Together, they discuss why building and maintaining strength is so important for older adults, how to approach exercise safely, and what realistic routines can look like for aging bodies.
Is dementia hereditary?
March 31, 2026
Read on to learn more about dementia, including its genetic link.