Breaking down osteoporosis: bone loss, fracture risk, and treatment
May 27, 2026 Osteoporosis is often called a “silent disease,” but its impact can be life‑changing. In this episode, co-hosts Carmenn Miles and Dr. Tamika Perry welcome Candice Moore, NP break down what osteoporosis really is, who is most at risk, and why early awareness matters.
Aging minds matter: mental health in older adults
May 26, 2026 People often think of mental illness as a problem that affects younger adults, but older adults can also face mental health challenges. In fact, some mental health problems become more common with age.
7 foods to avoid with COPD
May 25, 2026 Diet will not cure COPD, but it can change how you feel day to day. When you cut back on salty, processed and bloat-trigger foods and choose lighter, nutrient-rich meals instead, breathing often feels easier, and energy can improve.
Call us first
May 20, 2026 Co-hosts Carmenn Miles and Dr. Rajay Seudath dive into our “Call Us First” initiative—and why making a quick call to your provider could make all the difference in your care. Before heading to the ER, it’s important to check in with your doctor first (unless it’s life-threatening). Learn how this simple step can help you get the right care at the right time—while avoiding unnecessary stress and costs. Tune in and take a smarter approach to your health decisions!