
Meet your doctor: Dr. Sana Mukhi
June 12, 2025
Discover high-quality health care with Dr. Sana Mukhi, a dedicated WellMed internal medicine specialist in Cypress, Texas.

How to get enough vitamin D without risking sun damage
June 12, 2025
Food and supplements, along with safe exposure to UV rays, can get you the vitamin D you need to keep bones healthy.

Arthritis and inflammation: Lifestyle tips for relief
June 11, 2025
On this episode, we’re tackling one of the most common chronic conditions affecting millions: arthritis. Join Dr. Amber Stephens as she sits down with hosts Carmenn Miles and Dr. Tamika Perry to share practical lifestyle tips for managing arthritis and reducing inflammation. If you or someone you love lives with arthritis, this conversation offers expert advice and hopeful strategies to improve daily life.

Can people with normal weight get type 2 diabetes
June 10, 2025
Type 2 diabetes is a chronic condition in which the body becomes resistant to insulin and doesn’t produce enough to regulate blood sugar.