Can prediabetes cause weight gain?
Jan. 26, 2026
Prediabetes is silent, but its effects are not. You may feel fine at first, then notice your weight creeping up. The gain may be slow, or it may come on faster than you expect. It can catch you off guard, especially when your habits have not changed. This shift in your weight can be one of the first signs that your blood sugar is no longer in balance.
Small gland has oversized impact on health
Jan. 23, 2026
Despite its modest size, the thyroid gland affects nearly every organ in the body.
Redefining New Year’s resolutions after 50
Jan. 21, 2026
Join host Carmenn Miles and special guest Dr. Rajay Seudath as they explore how to rethink New Year’s resolutions in your 50s and beyond. This episode dives into practical strategies for setting meaningful goals, prioritizing health, and embracing lifestyle changes that truly stick. Whether you’re looking to improve your well-being or simply redefine what success looks like in this stage of life, this conversation offers expert insights and inspiration to start the year strong.
7 causes of low blood pressure and a high heart rate
Jan. 20, 2026
If you’ve ever noticed low blood pressure and a high heart rate at the same time, it can be unsettling. Sometimes it occurs when you stand up too quickly, but it can also indicate an underlying medical condition that requires attention.
