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This page highlights WellMed articles, podcasts and videos to help you understand and control your health in a lifelong effort at wellness.

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Media type

Health topics

Intermittent fasting over 50 – Is it safe?

Sept. 10, 2025

Podcast

Host Ron Aaron is joined by Dr. Rajay Seudath to explore the growing trend of intermittent fasting, especially among adults over 50. Is it safe? Is it effective? Dr. Seudath breaks down the science, shares practical tips, and discusses how fasting can impact aging bodies, medications, and overall health.

Medicare Part D: Who is eligible, and when can you sign up

Sept. 8, 2025

Article

Enrolling in a prescription drug coverage plan, whether it’s Medicare Part D or a Medicare Advantage plan with drug coverage built in, is essential to protecting your out-of-pocket health care costs.

What should I do to avoid the flu?

Sept. 3, 2025

Article

Avoid the flu this year by following Dr. Young’s advice: Get a flu shot, keep your hands clean, wear a mask and take care of your health.

Smart wound care

Sept. 3, 2025

Podcast

Ron Aaron and Dr. Tamika Perry welcome Amanda Green, NP, to discuss the critical topic of wound care. From chronic wounds to post-surgical healing, Amanda shares expert insights on prevention, treatment options, and how proper wound care can significantly improve patient outcomes.

Suicide among older adults is a growing crisis

Sept. 2, 2025

Article

What motivates an older adult to try suicide can be quite different than someone younger. Be aware of the unique signals older adults send when they’re thinking about it.

What is a five-star rating in Medicare?

Sept. 2, 2025

Article

By understanding what a five-star rating means, you can confidently select a plan that ensures high-quality care and excellent customer service.

Managing high blood pressure without overmedicating

Aug. 27, 2025

Podcast

Hosts Ron Aaron and Dr. Tamika Perry sit down with Dr. Jyothi Rereddy to explore practical strategies for managing high blood pressure without relying heavily on medication. From lifestyle changes to holistic approaches, Dr. Rereddy shares expert insights on how patients can take control of their health and reduce their risk—naturally and effectively.

What is the difference between a “Welcome to Medicare” visit vs. an annual wellness visit?

Aug. 25, 2025

Article

Staying up to date with your “Welcome to Medicare” and annual visits keeps you aware of potential health risks based on your history. They help you maintain a healthier lifestyle when possible and let you discuss concerns about your medical history with your doctor.

What is not covered in a Medicare annual wellness visit

Aug. 18, 2025

Article

Your annual wellness visit provides an opportunity to discuss with your doctor how to maintain optimal health.

Managing depression and anxiety in later life

Aug. 13, 2025

Podcast

In this episode, Ron Aaron and special guest Johnathan Rhoads, PA dive into the critical topic of managing depression and anxiety in later life. From recognizing symptoms to finding support, this conversation offers compassionate insights and expert advice to help listeners navigate mental health with confidence and care.

Meet your doctor: Dr. Syed Naseeruddin

Aug. 11, 2025

Video

Discover high-quality health care with Dr. Syed Naseeruddin, a dedicated WellMed family medicine physician in Orlando, Florida.

Meet your doctor: Dr. Nelson Smith

Aug. 7, 2025

Video

Discover high-quality health care with Dr. Nelson Smith, a dedicated WellMed internal medicine physician in Mount Dora, Florida.

Meet your doctor: Dr. Muhammad Hizkil

Aug. 6, 2025

Video

Discover high-quality health care with Dr. Muhammad Hizkil, a dedicated WellMed internal medicine physician in Kissimmee, Florida.

Older adults need extra vigilance when it comes to high temps

Aug. 6, 2025

Article

Older adults are more susceptible to heat-related illness for several reasons, including changes in the body and medications.

What is parainfluenza?

Aug. 4, 2025

Article

Human parainfluenza viruses (HPIVs) are a group of viruses that affect both the upper and lower respiratory tracts. They belong to the Paramyxoviridae family. Unlike seasonal flu, the annual flu shot doesn’t prevent parainfluenza viruses.