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Advice for Healthy Living

March 1st, 2023

Cardiac rehab: a new start for the healing heart

The human heart is the most important and incredible muscle in the body, beating about 100,000 times each day to send 3,600 gallons of blood through 75,000 miles of blood vessels.

November 14th, 2022

COPD is preventable and treatable

Chronic Obstructive Pulmonary Disease (COPD) is a group of diseases that cause airflow blockage and breathing-related problems.

October 14th, 2022

Physical Therapy: Pain relief, improved movement

For 18 years, Moses Blancas, lead therapist at the Lee Trevino office of WellMed Specialists for Health in El Paso, Texas, has witnessed the healthy transformations of patients through physical therapy (PT).

September 21st, 2022

Atrial Fibrillation: What to watch for

You have likely heard the term “AFib” tossed about by those who experience it or by people who play doctors on TV. But did you know it stands for Atrial fibrillation, and it is the most common type of arrythmia?

August 30th, 2022

Adults need vaccines, too

August is National Immunization Awareness Month, a great time to review what vaccinations may be needed for every member of the family.