1482 results

254. Heart disease

Heart disease includes a range of conditions that affect how the heart works. While many people think of heart attacks when they hear the term, heart disease also includes arrhythmias […]

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255. The impact of sugar on the body

Ron Aaron and Dr. Tamika Perry are joined by Dr. Kathleen Berger for a compelling conversation on the true impact of sugars on our health. From hidden sugars in everyday foods to the long-term effects on the body, this episode breaks down the science, busts common myths, and offers practical insights to empower listeners to make informed choices.

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256. Stress & its gift to us

Stress is a part of life, but it doesn’t have to control you. In this video, we explore the ins and outs of stress management and provide you with practical tools to help you lead a calmer, more balanced life.

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259. Médicos para mayores

Sistema de salud de WellMed designado Apto para adultos mayore En 2024, las clínicas de WellMed y Optum en Texas y Florida recibieron la designación de Age-Friendly Health System (Sistema […]

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260. Age-Friendly doctors

WellMed designated Age-Friendly Health System In 2024, WellMed and Optum clinics in Texas and Florida received the Age-Friendly Health System designation, an endorsement of our commitment to older patients. The […]

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263. 5-Minute stress relief techniques you can do anywhere

Feeling overwhelmed? You’re not alone. Ron Aaron chats with Dr. Tamika Perry about simple, effective stress relief techniques that take just five minutes—and can be done virtually anywhere. Whether you’re at work, in traffic, or at home, these tips can help you reset and recharge fast.

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