1513 results

284. Heart disease

Heart disease includes a range of conditions that affect how the heart works. While many people think of heart attacks when they hear the term, heart disease also includes arrhythmias […]

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285. The impact of sugar on the body

Ron Aaron and Dr. Tamika Perry are joined by Dr. Kathleen Berger for a compelling conversation on the true impact of sugars on our health. From hidden sugars in everyday foods to the long-term effects on the body, this episode breaks down the science, busts common myths, and offers practical insights to empower listeners to make informed choices.

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286. Stress & its gift to us

Stress is a part of life, but it doesn’t have to control you. In this video, we explore the ins and outs of stress management and provide you with practical tools to help you lead a calmer, more balanced life.

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