1482 results

355. Let’s Be Honest: Building Trust with Your Doctor

How do you build a strong, honest relationship with your doctor? In this insightful episode, hosts Gina Galaviz and Rajay Seudath from Optum – University sit down with Dr. Amber Stephens from Optum – Main St. to discuss the importance of trust in health care. Together, they explore how open communication, mutual respect, and understanding can lead to better health outcomes.

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357. High blood pressure (hypertension)

With every beat, your heart pumps blood to your arteries. As it moves through the body, blood puts pressure on artery walls. When this pressure is too forceful, it’s known […]

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360. New Year, New Nutrition

As the new year begins, it’s the perfect time to focus on your health and well-being. With a fresh start, your body may need more nutrients to thrive. In this episode, Sai-Han Yu, DNP, APRN, FNP-BC, shares expert insights on the essential nutrients you can incorporate into your daily diet for optimal health.

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