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Age healthy now
Fitness and beyond
Dec. 17, 2025
Join host Ron Aaron as he sits down with Dr. Rajay Seudath to explore the connection between fitness and overall health. They dive into practical tips for staying active, the science behind exercise, and how movement impacts both body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, this conversation offers expert insights to help you go beyond the basics and achieve a healthier lifestyle.
The connection between anxiety and blood pressure
Dec. 15, 2025
Anxiety and high blood pressure can turn into chronic conditions when not adequately managed, and put you at greater risk for heart disease. WellMed is dedicated to providing quality health care with a strong focus on prevention.
Your hands are filthy; be sure to keep them clean
Dec. 15, 2025
If you could see what’s living on dirty, unwashed hands, it might shock you – and maybe gross you out a little. Keep your hands clean, and keep yourself healthy.
What is type 3 diabetes?
Dec. 8, 2025
The term “type 3 diabetes” was coined when researchers began to inquire about the relationship between Alzheimer’s disease and diabetes.