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Is fasting good for prediabetes?
Jan. 12, 2026
One of the health trends that may have an impact on prediabetes is fasting. You may have heard about fasting and how it can affect your health.
Am I too old to start strength training?
Jan. 8, 2026
It’s never too late to work on improving your muscle strength. Diet and exercise can help slow the decline in muscle mass we all face.
2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part one
Jan. 7, 2026
As 2025 comes to a close, Docs in a Pod takes a look back at the year’s most impactful discussions. Host Ron Aaron is joined by Dr. Tamika Perry and Dr. Rajay Seudath to revisit the three most-listened topics of the year, share lessons learned, and explore what these conversations mean for the future of healthcare. Whether you’re a longtime listener or tuning in for the first time, this episode offers a thoughtful recap and expert perspectives to carry into the new year.
Diabetic skin rash: What it is and how it’s caused
Jan. 6, 2026
Your skin is your largest organ, and it is also your most visible organ. As such, your skin can serve as a helpful window into your health. Monitoring your skin can help you track your overall health, including the status of chronic conditions like diabetes.