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Age healthy now
How to be an empowered advocate for your health
Dec. 23, 2025
Taking charge of your health starts with knowledge and confidence. In this episode, hosts Ron Aaron and Dr. Rajay Seudath sit down with Dr. Ilyas Yamani to explore practical ways you can become an empowered advocate for your own well-being. From asking the right questions to understanding your treatment options, learn how to build a strong partnership with your healthcare team and make informed decisions that support your long-term health.
What are the stages of dementia?
Dec. 22, 2025
WellMed is dedicated to providing quality health care with a strong focus on prevention. Our healthcare professionals can work with you through the dementia stages to help you support your loved one.
Fitness and beyond
Dec. 17, 2025
Join host Ron Aaron as he sits down with Dr. Rajay Seudath to explore the connection between fitness and overall health. They dive into practical tips for staying active, the science behind exercise, and how movement impacts both body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, this conversation offers expert insights to help you go beyond the basics and achieve a healthier lifestyle.
The connection between anxiety and blood pressure
Dec. 15, 2025
Anxiety and high blood pressure can turn into chronic conditions when not adequately managed, and put you at greater risk for heart disease. WellMed is dedicated to providing quality health care with a strong focus on prevention.