1486 results
518. Stay Active, Stay Connected
Staying active as you age is crucial for maintaining both physical and mental health. Regular physical activity can help reduce the risk of chronic diseases such as heart disease, diabetes, and osteoporosis.
519. Healing through nutrition
What is nutritional healing, and how can I make it part of my daily lifestyle? Dr. Michael Snyder from WellMed at Pleasanton explains how you can turn your food into medicine.
