Non‑opioid pain management
March 18, 2026
Pain is one of the most common reasons people seek medical care—but opioids aren’t the only option. In this episode, co-hosts Carmenn Miles and Dr. Rajay Seudath sit down with Robert Hernandez, NP, to discuss effective, non‑opioid approaches to pain management.
Liver fibrosis diet: Foods to eat and avoid for better liver health
March 16, 2026
This guide helps you understand the best liver fibrosis diet, which foods are, which to avoid, a sample meal plan and lifestyle tips to optimize liver health in the long term.
Statins and dementia: what you need to know
March 12, 2026
You may have heard mixed reports about statins and dementia. Some say they cause memory problems, while others say they protect the brain. Knowing the facts helps you make informed choices about your care.
Boosting brain health
March 11, 2026
In this episode, host Carmenn Miles welcomes Dr. Jyothi Rereddy for an in‑depth conversation about brain health and what we can do to protect cognitive function as we age. Dr. Rereddy breaks down the most important factors that influence brain wellness — from sleep and nutrition to physical activity, social connection, and mental stimulation. She also shares early warning signs to watch for, practical daily habits that support long‑term brain health, and how patients can work with their doctor to reduce risk for cognitive decline.