193. What you should avoid after getting the flu shot
The flu shot is a safe and effective way to prevent illness, but how you care for yourself afterward can influence your body’s ability to build immunity to the flu.
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200. Prioritizing physical health – tips for staying active and well
May is Physical Health Awareness Month, and in this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath are joined by Dr. Robert Streck to explore practical ways to boost physical well-being. From staying active and managing chronic conditions to creating sustainable health habits, this conversation is packed with insights to help listeners take charge of their physical health—no matter their age or fitness level.
201. Flu vs. Pneumonia: know the differences
Cold and flu season brings a variety of unwanted respiratory illnesses, such as the flu and pneumonia. The flu and pneumonia can cause overlapping symptoms, such as fatigue, and upper respiratory symptoms, such as a cough.
202. Gripe o neumonía: conozca las diferencias
La temporada de resfriados y gripe trae una variedad de enfermedades respiratorias no deseadas, como la gripe y la neumonía. La gripe y la neumonía pueden causar síntomas similares, como fatiga y síntomas de las vías respiratorias superiores, como tos.
