1515 results

986. Power up with a plant-based plate

Diet can have a profound effect on your health. Eating less meat and more fruits, vegetables, whole grains and healthy oils can help reduce the risk of high blood pressure, diabetes and weight gain, among other significant health issues. 

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987. Olga Álvarez

“Cuando se ha perdido a toda la familia, uno puede sentirse solo”, dice Olga Álvarez, de 89 años, cuyo aspecto juvenil y chispeante personalidad desafían su edad. “Pero (la clínica […]

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989. Olga Alvarez

“When you’ve lost all of your family, you can get lonely,” says 89-year-old Olga Alvarez, whose youthful looks and bubbly personality defy her age. “But (the Optum – Westchester clinic, […]

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992. Confessions of a reformed smoker

March 8 is National No Smoking Day, a day designed to reach out to friends or family members who suffer from nicotine addiction, and encourage them to quit.

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