1213. Try these tips to promote brain health
Though most people are familiar with the benefits of eating a heart healthy diet of lean protein and plenty of fruits and vegetables, recent studies show that such as diet […]
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1214. Úntese protector solar
de la Dra. Chong Joy Yun La temporada de verano es sinónimo de diversión bajo el sol, especialmente para las personas que disfrutan los largos días de sol y las […]
1215. Try these four easy tips for a healthy new start
We all know the old saying: Change is inevitable. Our minds may accept the notion, but sometimes it’s a little harder to accept emotionally. While we can’t control all the […]
1216. Slather on the Sunscreen
Summertime is synonymous with fun in the sun, especially for those who enjoy the long hours and abundant water activities. The down side is that all that sun can damage […]
1217. Beat the heat with these tips
Living in Texas means one thing’s for certain—summer will be HOT! While we take it for granted that Mother Nature will serve up plenty of toasty temperatures between now and […]
1218. Putting together a first-rate first aid kit
What’s the old saying? Expect the unexpected. It’s a great reminder to be prepared for accidents and injuries that can happen at home. In fact, more accidents actually happen at […]
1219. No permita que los problemas de vejiga asociados al envejecimiento le depriman
del Dr. Joshua Beck Al envejecer es común que el tejido de la vejiga se vuelva menos elástica y se debilite. Esto disminuye la capacidad de retener la orina en […]
1220. Don’t Let Age-Related Bladder Problems Get You Down
With age, it is common for bladder tissue to become less stretchy and to weaken. This decreases the amount of holding capacity of urine in the bladder, which increases trips […]
1221. Trim the Fat, Become a Smart Snacker
Americans are snackers. We consume more snacks than any other country in the world—nearly $30 billion worth of chips, pretzels, nuts, crackers and popcorn every year. And that doesn’t even […]
1222. It’s never too late to help your heart
As an older adult, you might think you’re too old to improve your heart health. I have an 88-year-old patient who would prove you wrong. She has Type 2 diabetes […]
1223. Nunca es demasiado tarde para ayudar a su corazón
De la Dra. Alyssa H. Tran, Osteópata Por ser un adulto mayor, usted podría pensar que es demasiado viejo para mejorar la salud de su corazón. Tengo una paciente de […]
1224. Move in May
It’s May—National Physical Fitness and Sports Month. Each year, the President’s Council on Fitness, Sports and Nutrition encourages Americans to be more active. “This month is a fantastic time to […]
